Gina Menza

Over 30 years ago Gina came to her first yoga class a reprieve from a hot, sticky NYC apartment; by savasana, she was hooked. In the decades following, she has developed proprietary info on prenatal yoga, essential oils, yoga for children, restorative yoga and most recently, yoga for the chronically advanced. This blend of experience makes Gina a most well-rounded, knowledgable guide for anyone to experience their most ideal yoga. Her participation as an instructor has taken her to Sweden, England, Spain, Iceland, and across the United States sharing her unique outlook and style across the globe.

Certifications: Restorative teacher, prenatal teacher, E-RYT 500

Specializing in prenatal, restorative and elder yoga.