VIsit the Studio

ISHTA Yoga Downtown
56 East 11th Street
(between University & Broadway)
New York, NY 10003
view map | view schedule
ISHTA Yoga Upper East Side
1026 3rd Avenue
(between 60th and 61st Street)
New York, NY 10065
212-888-9642 [YOGA]
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ISHTA Yoga: Unbound Potential

ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity. Whether you are looking for improved strength and flexibility, clarity of mind, or a deeper spiritual practice, we provide you with the tools needed to bring inspiration into every moment of your being.


ISHTA Tantra and the Yoga Sutras of Patanjali

Posted on October 20, 2014 by Yogiraj Wendy Newton

This post is the first in a series that introduces Alan Finger’s forthcoming book, The Yoga Sutras Through a Tantric Lens, an interpretation of the Yoga Sutras of Patanjali through the prism of ISHTA Tantra. Each week, we will post one sutra from the book paired with Alan’s phenomenal photography and a little commentary… just enough to whet your appetite.


Donate Your Clothes at ISHTA!

Posted on October 19, 2014 by ishta

ISHTA is collecting donations of clothing, shoes, accessories and household linens to help support the disadvantaged, the homeless and those in transition. Items may also be re-purposed by environmentally-minded manufacturers. Stop by our downtown studio to drop off your donation!


ISHTA Cooks: Cookies for Breakfast

Posted on October 17, 2014 by Nicole Croes

Cookies… for breakfast? Yes, you read that right. I’m an advocate of hearty, healthy breakfasts that fuel the day. I’m also an advocate of breakfasts that get you leaping out of bed in the morning. After all, your poor snooze button needs a rest!