ISHTA Yoga: Unbound Potential
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity. Whether you are looking for improved strength and flexibility, clarity of mind, or a deeper spiritual practice, we provide you with the tools needed to bring inspiration into every moment of your being.
On May 28 a groundswell of Yogis from around the globe will help communities in Nepal by donating the proceeds from a day of yoga, in cities all over the world. What can be better then practicing together and creating great karma as we help our brothers and sisters?
Cauliflower is the “Ugly Duckling” of the vegetable world. Once thought of as the bland, boring cousin of broccoli, cauliflower is fast becoming a culinary swan. Thanks to the Paleo Diet, I’ve seen more recipes that call for cauliflower than ever before — and it’s being used in some pretty new and unique ways…
We are partnering up with The 108 Lives Project for the next 7 days to help rebuild communities in Nepal through donation-based classes. Please join us for the following classes, and pledge your support for the people of Nepal by placing your donation in one of the boxes located at our studios.