ISHTA Yoga founded by Yoga Master Alan Finger, is a breath-based system that incorporates alignment, meditation and healing bodywork. At ISHTA, we assist each student to find the correct approach to their practice based on body type and their personal needs. We offer group yoga classes, private lessons, corporate sessions, and an array of spa therapies complimented by various oils, herbs, and mantras. Before creating a home for ISHTA, Alan co-founded Yoga Zone, Be Yoga and Yoga Works.
