ISHTA Yoga: Celebrating 8 Years of Unbound Potential
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity. Whether you are looking for improved strength and flexibility, clarity of mind, or a deeper spiritual practice, we provide you with the tools needed to bring inspiration into every moment of your being.
In the west, we are often inclined to think of health care and good health coming from a physical outlook. Our bodies, their parts, (and how they are functioning), usually with a focus based around food and exercise, tend to be the motivation of wellness and care. Cleanses, or detox programs have become increasingly popular in health culture and the emphasis on extreme eating (or lack there of), supplemental nutritional products and austere practices are often attention grabbers. The attention received often gets played out in two ways.
After years of making things — songs, photographs, paintings, constructions, books — I find it amusing that I spent so much of my time these days teaching people how to do nothing!
Most people, relying on the evidence that they see in traditional school or in the world around them, think that the
As a part of our Long Format Prenatal Teacher Training, we are offering $10 Prenatal Classes. All proceeds from the classes will benefit Exhale to Inhale, supporting victims of domestic violence and sexual assault. Classes are taught Senior ISHTA Teacher Gina Menza and Trainer Jenn Langbehn, E-RYT 500.