VIsit the Studio

ISHTA Yoga Downtown
56 East 11th Street
(between University & Broadway)
New York, NY 10003
view map | view schedule
ISHTA Yoga Upper East Side
1026 3rd Avenue
(between 60th and 61st Street)
New York, NY 10065
212-888-9642 [YOGA]
view map | view schedule

ISHTA Yoga: Unbound Potential

ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity. Whether you are looking for improved strength and flexibility, clarity of mind, or a deeper spiritual practice, we provide you with the tools needed to bring inspiration into every moment of your being.


ISHTA Health: Raindrops for Healing

Posted on August 22, 2014 by Aino Siren

I received my first Raindrop after a breakup. I was heartbroken and it gave me strength to find my balance within the difficult situation. After the session, Catherine Garro (my Essential Oil’s teacher) suggested particular oils for me to help in my current situation, such as Believe and Release.

Young Living Oil blends are named


Kavi Yogiraj Alan Finger Reflects on B.K.S. Iyengar

Posted on August 21, 2014 by Yogiraji Alan Finger

We have been graced to have received knowledge and wisdom from a true yoga master and inspiration at ISHTA Yoga. Kavi Yogiraj Al reflects on meeting B.K.S. Iyengar and how he influenced his life. “These are my experiences with this great Seer BKS Iyengar. I ​studied​ with BKS in South Africa​ from ​1965 to​ ​1970


ISHTA Health: Raindrop Treatment

Posted on August 20, 2014 by Catherine Garro

I have been performing Raindrop for almost 11 years now and have found it to be the most profound experience for my self as a receiver and as well for my clients. For me personally I’ve found that the oils used during raindrop can address physical, mental, or emotional issues (and some times all of