VIsit the Studio

ISHTA Yoga Downtown
56 East 11th Street
(between University & Broadway)
New York, NY 10003
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ISHTA Yoga Upper East Side
1026 3rd Avenue
(between 60th and 61st Street)
New York, NY 10065
212-888-9642 [YOGA]
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ISHTA Yoga: Unbound Potential

ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity. Whether you are looking for improved strength and flexibility, clarity of mind, or a deeper spiritual practice, we provide you with the tools needed to bring inspiration into every moment of your being.


Global Day of Yoga for Nepal – May 28, 2015

Posted on May 21, 2015 by ishta

On May 28 a groundswell of Yogis from around the globe will help communities in Nepal by donating the proceeds from a day of yoga, in cities all over the world. What can be better then practicing together and creating great karma as we help our brothers and sisters?


The Cauliflower Craze

Posted on May 20, 2015 by Nikki Croes

Cauliflower is the “Ugly Duckling” of the vegetable world. Once thought of as the bland, boring cousin of broccoli, cauliflower is fast becoming a culinary swan. Thanks to the Paleo Diet, I’ve seen more recipes that call for cauliflower than ever before — and it’s being used in some pretty new and unique ways…


ISHTA Classes to Benefit Nepal

Posted on May 8, 2015 by ishta

We are partnering up with The 108 Lives Project for the next 7 days to help rebuild communities in Nepal through donation-based classes. Please join us for the following classes, and pledge your support for the people of Nepal by placing your donation in one of the boxes located at our studios.