Upcoming Events

  1. Prenatal 85-HR Training with Gina Menza and Jenny Langbehn

    August 15 - August 30
  2. Hamptons Yoga Fest with Alan and Sarah Finger

    August 26 - August 28
  3. Bryant Park Yoga with Alan Finger

    September 6 @ 9:00 am - 10:00 am
  4. Aya and Tyler Soundbath Concert

    September 9 @ 7:30 pm - 8:45 pm
  5. How to Teach Private Clients with Cassandra Ferland

    September 11 @ 12:30 pm - 3:30 pm

VIsit the Studio

ISHTA Yoga Downtown
56 East 11th Street
(between University & Broadway)
New York, NY 10003
212-598-4800
view map | view schedule
 
ISHTA Yoga at Halevy Life
212 E 57th Street
(between 2nd and 3rd Ave)
New York, NY 10022
212-598-4800
view map | view schedule

ISHTA Yoga: Celebrating 8 Years of Unbound Potential

ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity. Whether you are looking for improved strength and flexibility, clarity of mind, or a deeper spiritual practice, we provide you with the tools needed to bring inspiration into every moment of your being.



ISHTA News

$10 Prenatal Yoga Classes in August

Posted on August 22, 2016 by ishta

As a part of our Long Format Prenatal Teacher Training, we are offering $10 Prenatal Classes. All proceeds from the classes will benefit Exhale to Inhale, supporting victims of domestic violence and sexual assault. Classes are taught Senior ISHTA Teacher Gina Menza and Trainer Jenn Langbehn, E-RYT 500.

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Restorative Yoga Teacher Training

Posted on June 1, 2016 by Mona Anand

This month, Mona Anand and Gina Menza will be teaching two Restorative Yoga Teacher Trainings. Here, Mona expands on the importance of restorative yoga, what sets these trainings apart, and why she loves to teach this type of yoga. If you are interested in learning more about restorative yoga, register for ISHTA Restorative Yoga Level One (June 20 – 22) or ISHTA Restorative Yoga Level Two (June 22 – 24) with Gina and Mona at ISHTA Yoga.

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Question + Answer with Jenn Turner: Trauma-Sensitive Yoga

Posted on April 26, 2016 by ishta

Later this month, Jenn Turner will lead a Trauma-Sensitive Yoga Training at ISHTA. Here, she answers some of our questions about trauma-sensitive yoga.

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