VIsit the Studio

ISHTA Yoga Downtown
56 East 11th Street
(between University & Broadway)
New York, NY 10003
view map | view schedule
ISHTA Yoga Upper East Side
1026 3rd Avenue
(between 60th and 61st Street)
New York, NY 10065
212-888-9642 [YOGA]
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ISHTA Yoga: Unbound Potential

ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity. Whether you are looking for improved strength and flexibility, clarity of mind, or a deeper spiritual practice, we provide you with the tools needed to bring inspiration into every moment of your being.


Question + Answer with Evelyn Abruzzo: Yin Yoga

Posted on June 29, 2015 by ishta

On July 26th, Evelyn will lead a workshop entitled ISHTA Yin: From Head to Toe at our downtown studio. Here, Evelyn answers some of our questions about Yin Yoga and what students can expect from her upcoming workshop.


Unfolding Time with Vedic Astrology

Posted on June 21, 2015 by Tracy Atkinson

Jyotisha, or Vedic astrology, is the ancient astrology of India. It has an unbroken lineage going back over five thousand years. Jyotisha is derived from the Sanskrit word Jyoti meaning “light”. Thus, Jyotisha is often referred to as the science of light, for it helps us to see the past, present and future clearly as well as giving us insight into who we are and how to best actualize our potential.


We’re Looking for an Assistant for our Summer Intensive Teacher Training!

Posted on June 16, 2015 by ishta

Are you looking for an economical way to complete your 200-Hour Teacher Training? Are you available in the NYC area for the next six weeks? Then we are looking for you!

We are offering an in-training assistant (ITA) position for our upcoming 200-Hour Summer Intensive Training that runs from June 29 – July 31, 2015.