ISHTA Yoga: Unbound Potential
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity. Whether you are looking for improved strength and flexibility, clarity of mind, or a deeper spiritual practice, we provide you with the tools needed to bring inspiration into every moment of your being.
For the first half of the month of February the planet Saturn and the sign Capricorn are the stars of the show. Capricorn is ruled by Saturn and as I write this blog, Mercury (the trickster) is transiting Capricorn retrograde. That is, it looks like it is moving backwards from the earth’s perspective. Mercury will turn direct on February 11th, but remain in Capricorn until March 8th.
It’s easy to get overwhelmed by all the kitchen supplies available today. From ice-cream makers to egg slicers, you can prepare just about anything with a special gadget. But it’s not necessary to have a cupboard busting with tools to create simple, healthy meals. All you need are a few essentials—that will easily fit into any NYC apartment!
A weekly post introducing the forthcoming book The Yoga Sutras Through a Tantric Lens by Kavi Yogiraj Alan Finger and Yogiraj Wendy Newton. This blog post, written by Wendy Newton, is based on Alan Finger’s insight and years of work on the Yoga Sutras and highlights Alan’s phenomenal photography.