Tantra of the Yoga Sutras Course with Wendy Newton
In the ancient world, yoga was understood as a philosophy that was also a practice – which is to say, a practice that gets us in touch with our metaphysical nature. The first module of the Tantra of the Yoga Sutras Specialty Training introduces some of the key concepts from the Sutras and offers a broad perspective on the cyclical nature of the four padas
Free Info Session: Tantra of the Yoga Sutras Course with Wendy Newton
Free online Information Session with Wendy to hear more about this course!
Mona Anand’s ISHTA Yoga Nidra Course
Join Mona Anand for her annual three day yoga nidra foundations course. Learn the science behind yoga nidra and it’s numerous benefits while releasing layers of inner tension you may not even know you’re holding in your body and mind. You will get to experience, learn about, discuss and practice teach each of the nine step system of yoga nidra Mona developed with Alan Finger. Students often describe this training as a mini staycation because of the deep level of relaxation and inner stillness they experience over the three days whilst learning this technique.
Free Information Session for Mona Anand’s ISHTA Yoga Nidra Course
Come hear more about this upcoming, 3 day course with Mona Anand Mona will answer your questions and share more about this course which feels like a staycation retreat. This is an online information session!
Mona Anand’s ISHTA Yoga Nidra Course is coming up April 24 - 26.