May
9
Restorative / Yoga Nidra Workshop to Balance Manipura Chakra with Mona Anand, Accompanied by a Live Sound Bath with Elena Skovorodko
You’ll leave this workshop feeling relaxed, revitalized, and ready to meet the challenges in your day to day life.
May
27
Spring Thai Massage Workshop with Susan Ingraham
A sequence designed to release sluggish imbalances leaving you energized, and restored.
Jun
1
to Jun 2
Tantra Yoga: The Path of Strength & Resilience w/ Rod Stryker
Drawing from the contemplative streams of yogic (Yoga Sutra 1:33) and tantric wisdom––in combination with asana, pranayama and meditation––master yoga teacher Rod Stryker---guides you into specific practices that the ancient tradition describes as, "lifting the veils that darken the heart.” These are some of the most precious hidden gems of yoga, uniquely capable of freeing the mind and heart so you can truly live your yoga.