Two Workshops with Max Strom

 

 

"When we are in pain, we become self-centered and myopic.  When we heal, we become more empathetic,
self-less, and sympathetic to the pain and welfare of others.  It is our gift to others to heal ourselves."

- Max Strom 

 

 

12:30PM-2:30PM

 

This movement workshop begins very gently and then builds momentum.  At the apex we move directly into a special sequence of postures that opens the chest.  This induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy.  This class is both challenging and very healing

 

 

 

A Life Worth Breathing  

3:30PM-5:30PM

 

This special workshop is focused on transforming depression into inspiration.  This workshop is known for its healing, penetrating affect, leaving students feeling renewed and open.   The workshop we will begin with a talk by Max based on ideas from his book.  This will be followed by the integration of breathing exercises and yoga movement.  The final segment of the workshop will focus on seated breathing exercises to revitalize and inspire your body, your emotions, and your life.   This workshop will help you to sleep.

 

 

 

Bio:  Max Strom teaches personal transformation and yoga worldwide and is known for inspiring and impacting the lives of his students.  His methods address the internal, emotional, and spiritual aspects of our life, as well as physical healing.  He is author of the book, A Life Worth Breathing,  www.maxstrom.com

 

Cancellation Policy: Full pre-payment at the time of enrollment is required to reserve a space in workshops. Refunds or cancellations are available up to two weeks prior to date of workshop. No refunds, no credit given less than two weeks prior to workshop. If ISHTA yoga cancels the workshop, a full credit or refund will be issued. ISHTA yoga reserves the right to amend this policy at its discretion on a case-by-case basis.

 

*Photo by Sandy Kavalier