VIsit the Studio

ISHTA Yoga Downtown
56 East 11th Street
(between University & Broadway)
New York, NY 10003
view map | view schedule
ISHTA Yoga Upper East Side
1026 3rd Avenue
(between 60th and 61st Street)
New York, NY 10065
212-888-9642 [YOGA]
view map | view schedule

Bridge Program

Created for yoga teachers who received their 200-Hour certification in a program outside of the ISHTA lineage, the Bridge Program consists of approximately 26 hours of lectures given by Yogiraj Alan Finger and senior ISHTA teachers. For teacher trainees coming to ISHTA from another yoga school, the Bridge Program is a requirement for entrance into the 300-Hour program. The Bridge Program is also a great option for practitioners who are interested in deepening their knowledge of yoga and the ISHTA lineage without enrolling in the full teacher certification program. The Bridge curriculum includes:

  • ISHTA Tantra
  • ISHTA alignment
  • Ayurveda
  • The subtle body
  • Pranayama and meditation

The Bridge Program is offered in conjunction with each ISHTA 200-Hour teacher training program in New York City. Click here to view upcoming program dates. Click here to view a sample schedule for the Bridge Program.

For yoga teachers located beyond the New York City metropolitan area, the Bridge Program is available via recording. Please email Cindy Moss for more information on enrolling remotely.

Location: ISHTA Yoga Union Square

Special Rate: $400* (paid in conjunction with 300-Hour training deposit) | Regular tuition: $800* (Bridge Program only)

Trainers: Alan Finger and Senior ISHTA Teachers

For more information and to register: Email Cindy Moss.

*Fees are non-transferable and non-refundable.

ISHTA Bridge Program in Brooklyn

ISHTA Brooklyn Bridge

Dates/Times/Pricing: Upcoming dates in Summer and Fall 2014

Location: ISHTA Yoga at The Table, 603 Bergen Street, Brooklyn, NY 11238

Lead Trainers: Peter Ferko and Wendy Newton

For more information: Visit The Table’s website or email Wendy Newton

**The ISHTA Bridge Program in Brooklyn is designed to be taken either as a full program or on a drop-in basis. The discount for students enrolling in the 300 hour program applies.