Happy Yoga and Yin Yoga with Master Teacher Steve Ross

Yin Workshop
Join Steve for a 2 hour Yin Yoga class. Floor poses held for a long time to stretch out tight muscles and access your energy meridians. No loud music. No sweat. Ends with a meditation and a nice long savasana.
Steve Ross has practiced various styles of yoga for almost thirty years and has been an instructor for over twenty years. He has explored the physical aspects of yoga as well as the philosophical and spiritual roots of yoga. He spent four years as a monk in the Vedic tradition, and since that time, he has ceaselessly sought out and reveled in the presence of some of the most notable masters of our time - in India and elsewhere. He is honored to have the opportunity to share his knowledge and experience with other spiritual seekers.
Happy Yoga Vinyasa Yoga Class
Time: 5:30pm-7:30pm