VIsit the Studio

ISHTA Yoga Downtown
56 East 11th Street
(between University & Broadway)
New York, NY 10003
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ISHTA Yoga Upper East Side
1026 3rd Avenue
(between 60th and 61st Street)
New York, NY 10065
212-888-9642 [YOGA]
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Would you like to feel more connected with yourself? Do you have emotional blocks, physical pain, tension or are stressed? Clinical aromatherapist Catherine Garro offers you unique holistic solutions through the Raindrop Technique® and aromatherapy consultations. Catherine uses Young Living Essential Oils during all sessions. She may recommend and educate which Young Living products may benefit and support your journey of self-healing and wellness. As a Minister Practitioner Catherine is able to provide tax deductible receipts for every session. Package deals are available for those ready to make a commitment to their health.

 Call 212-598-4800 to book a rejuvenating treatment today.

Raindrop Technique®

Raindrop Technique® is a tool you can use to reduce stress and tension, manage pain, strengthen the immune system, detox the body, and bring harmony to the heart and mind. Allow yourself to be taken on a journey of relaxation and harmony. Your session begins with an energy balance, then your feet are pampered with Vitaflex, ancient Tibetan reflexology.  After rolling over, purifying raindrops of therapeutic grade essential oils fall through your aura cleansing your spiritual body before they splash upon your back. Using spine tingling American Indian techniques the oils are then feathered in. Your muscles relax as they are anointed with these aromatic oils chosen specifically to stimulate your immune system and bring harmony and balance to your body, mind, emotions and spirit. It is suitable for people and animals (yes, animals, too) of any age, in any state of health. It can be greatly beneficial as a single session, but if you truly desire to bring about change and certainty in your life, regular sessions are recommended. $155

Testimonial: “Young Living oils are proving increasingly useful in my daily life. But the most profound experiences, by far, have been during the Raindrop technique. Several oils were placed on my feet, still more on my back. I saw visions, experienced intense cold and heat. My body trembled, quaked and shuddered it’s way through some very powerful emotional releases. I truly believe that I’m becoming more…myself because of this technique and the oils used. Powerful stuff.”  - Gill Hovenden

Clinical Aromatherapy Consultation

As a Clinical Aromatherapist, Catherine offers a unique perspective on health and wellness. Her sessions focus on bringing balance to your life from a natural holistic perspective, combining the power of therapeutic grade essential oils, energy clearing and balancing, natural supplements, education and coaching. Aromatherapists work holistically, on all elements of wellness: physical, mental, emotional, and spiritual. Catherine will use her skills and knowledge to educate and coach you to empower your own health, reduce your stress, manage pain, detoxify the body, and improve quality of life through the use of nature’s therapeutic essential oils. Initial consultation is one hour and follow-ups range from 30 minutes to one hour depending on the techniques used in your sessions. Clients of any age and well-being are welcome. $150 (initial consultation), $75 (30-minute follow-up)

Please call 212-598-4800 to book your appointments.
ISHTA Yoga has a 24-hour cancellation policy for all spa appointments.