Upcoming Events

  1. Psoas I was Saying…

    January 30 @ 2:00 pm - 4:00 pm
  2. An Introduction to Vedic Astrology: What’s Your Rising Sign?

    February 1 @ 1:30 pm - 3:30 pm
  3. Yoga Practice + Mini-Spa Day to Melt Away the Midwinter Blues

    February 6 @ 2:00 pm - 5:00 pm
  4. Essential Oils for the Winter Months with Catherine Garro

    February 8 @ 1:30 pm - 3:30 pm

VIsit the Studio

ISHTA Yoga Downtown
56 East 11th Street
(between University & Broadway)
New York, NY 10003
view map | view schedule
ISHTA Yoga Upper East Side
1026 3rd Avenue
(between 60th and 61st Street)
New York, NY 10065
212-888-9642 [YOGA]
view map | view schedule


ISHTA has a warm, collaborative atmosphere and truly supportive community. Our instructors and staff are part of our yoga family, and they help to reinforce our studio’s mission. ISHTA only hires ISHTA-trained teachers who have gone through our 300-Hour advanced teacher training. We are occasionally looking for desk staff or trades for yoga. If you are interested, please email Kendra@ishtayoga.com.