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300-Hour Training

Become a modern yogi rooted in the Integrated Science of Hatha, Tantra, and Ayurveda. This advanced teacher training program is designed to greatly enhance your understanding of ISHTA Yoga and refine your skills as a teacher. The 300-Hour program is for students who have successfully completed a 200-Hour program and wish to pursue a career in teaching yoga. There are three modules included in this program: personal study, apprenticeship, and in-training studies. Please note that a significant commitment outside the advertised meeting times is required for certification. Our 300-Hour programs are all taught under the guidance of Yogiraj Alan Finger and his senior teaching staff. The curriculum includes:
  • Advanced asana, posture and spotting labs
  • Chakras and the glandular system
  • Ayurveda and asana
  • Yoga and the brain
  • Yoga Nidra
  • Advanced meditation and pranayama

If have you completed a 200-Hour training outside of the ISHTA lineage and wish to participate in 300-Hour training, enrollment in the Bridge Program is required.
 
Spring 2012 300-Hour Training: March 20 – July 29, 2012
Fall 2012 300-Hour Training: September 25, 2012 – March 10, 2013
Spring 2013 300-Hour Training: March 19 – July 28, 2013
 
Click here for an application and FAQ sheet. For more information, email Julia Haramis.

 
Spring 2012 300-Hour Training
March 20 – July 29, 2012
 
300-Hour Yoga Teacher TrainingDates/Times: Tuesdays and Fridays, 6:00 PM – 9:00 PM;
Saturdays and Sundays, 11:30 AM – 7:30 PM
  ·  Week 1: Tuesday 3/20, Friday 3/23, Saturday 3/24, Sunday 3/25
  ·  Week 2: Tuesday 4/3, Friday 4/6, Saturday 4/7, Sunday 4/8
  ·  Week 3: Tuesday 4/17, Friday 4/20, Saturday 4/21, Sunday 4/22
  ·  Week 4: Tuesday 5/1, Friday 5/4, Saturday 5/5, Sunday 5/6
  ·  Week 5: Tuesday 6/5, Friday 6/8, Saturday 6/9, Sunday 6/10
  ·  Week 6: Tuesday 6/19, Friday 6/22, Saturday 6/23, Sunday 6/24
  ·  Week 7: Tuesday 6/26, Friday 6/29, Saturday 6/30, Sunday 7/1
  ·  Week 8: Tuesday 7/10, Friday 7/13, Saturday 7/14, Sunday 7/15
  ·  Week 9: Tuesday 7/24, Friday 7/27, Saturday 7/28, Sunday 7/29
 
Location: ISHTA Yoga Union Square

Early Bird Rate:
$3350 (deposit paid by February 1, 2012)   |   Regular Tuition: $3600
The training cost includes a comprehensive manual, plus unlimited yoga and meditation classes for the duration of the course. A $500 non-refundable deposit is required to reserve your spot in the program.

Trainers:
Mona Anand, Jean Koerner, Sarah Platt-Finger and Melissa Brasier
 


Fall 2012 300-Hour Training
September 25, 2012 – March 10, 2013

Dates/Times: Tuesdays and Fridays, 6:00 PM – 9:00 PM;
Saturdays and Sundays, 11:30 AM – 7:30 PM
  ·  Week 1: Tuesday 9/25, Friday 9/28, Saturday 9/29, Sunday 9/30
  ·  Week 2: Tuesday 10/16, Friday 10/19, Saturday 10/20, Sunday 10/21
  ·  Week 3: Tuesday 10/30, Friday 11/2, Saturday 11/3, Sunday 11/4
  ·  Week 4: Tuesday 12/4, Friday 12/7, Saturday 12/8, Sunday 12/9
  ·  Week 5: Tuesday 1/8, Friday 1/11, Saturday 1/12, Sunday 1/13
  ·  Week 6: Tuesday 1/15, Friday 1/18, Saturday 1/19, Sunday 1/20
  ·  Week 7: Tuesday 2/5, Friday 2/8, Saturday 2/9, Sunday 2/10
  ·  Week 8: Tuesday 2/19, Friday 2/22, Saturday 2/23, Sunday 2/24
  ·  Week 9: Tuesday 3/5, Friday 3/8, Saturday 3/9, Sunday 3/10
 
Location: ISHTA Yoga Union Square

Early Bird Rate:
$3350 (deposit paid by August 14, 2012)   |   Regular Tuition: $3600
The training cost includes a comprehensive manual, plus unlimited yoga and meditation classes for the duration of the course. A $500 non-refundable deposit is required to reserve your spot in the program.

Trainers:
Senior ISHTA Teachers
 


Spring 2013 300-Hour Training
March 19 – July 28, 2013
 
Dates/Times: Tuesdays and Fridays, 6:00 PM – 9:00 PM;
Saturdays and Sundays, 11:30 AM – 7:30 PM
  ·  Week 1: Tuesday 3/19, Friday 3/22, Saturday 3/23, Sunday 3/24
  ·  Week 2: Tuesday 4/2, Friday 4/5, Saturday 4/6, Sunday 4/7
  ·  Week 3: Tuesday 4/16, Friday 4/19, Saturday 4/20, Sunday 4/21
  ·  Week 4: Tuesday 4/30, Friday 5/3, Saturday 5/4, Sunday 5/5
  ·  Week 5: Tuesday 5/14, Friday 5/17, Saturday 5/18, Sunday 5/19
  ·  Week 6: Tuesday 6/4, Friday 6/7, Saturday 6/8, Sunday 6/9
  ·  Week 7: Tuesday 6/18, Friday 6/21, Saturday 6/22, Sunday 6/23
  ·  Week 8: Tuesday 7/9, Friday 7/12, Saturday 7/13, Sunday 7/14
  ·  Week 9: Tuesday 7/23, Friday 7/26, Saturday 7/27, Sunday 7/28
 
Location: ISHTA Yoga Union Square

Early Bird Rate:
$3350 (deposit paid by February 5, 2013)   |   Regular Tuition: $3600
The training cost includes a comprehensive manual, plus unlimited yoga and meditation classes for the duration of the course. A $500 non-refundable deposit is required to reserve your spot in the program.

Trainers:
Senior ISHTA Teachers